EASY MEXICAN CASSEROLE

Introduction

This Easy Mexican Casserole brings the vibrant flavors of Mexico straight to your table — layers of seasoned beef, beans, corn, salsa, cheese, and tortillas baked into a golden, bubbling masterpiece. It’s hearty, satisfying, and packed with comfort — the kind of dish that fills the kitchen with irresistible aroma and brings everyone running to the table.

Perfect for weeknights, potlucks, or cozy weekends, this recipe delivers authentic taste with minimal effort.

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Origin & Cultural Significance

While this casserole is inspired by traditional Mexican ingredients, it’s a Tex-Mex creation — born from the blend of Mexican heritage and American home-style comfort cooking. The combination of tortillas, beans, cheese, and salsa represents a cross-cultural favorite that celebrates flavor and warmth, much like the family-style meals served across the Southwest.

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Ingredients & Quantities

IngredientQuantity
Ground beef (or turkey/chicken)1 lb (450 g)
Olive oil1 tbsp
Onion, chopped1 medium
Garlic, minced2 cloves
Taco seasoning2 tbsp
Black beans, rinsed and drained1 can (15 oz / 425 g)
Corn kernels (fresh, canned, or frozen)1 cup
Salsa (your favorite)1 cup
Diced tomatoes (with juices)1 can (14.5 oz / 400 g)
Tortillas (flour or corn)6 medium
Shredded cheddar or Mexican blend cheese2 cups (200 g)
Salt and black pepperto taste
Fresh cilantro (for garnish)optional
Sour cream, avocado, or jalapeñosfor serving

Instructions

1. 

Cook the Meat

  • Heat olive oil in a large skillet over medium heat.
  • Add onion and sauté until softened (2–3 minutes).
  • Stir in garlic, then add ground beef and cook until browned.
  • Drain excess fat if needed.
  • Mix in taco seasoning, salt, and pepper.

2. 

Add Filling Ingredients

  • Stir in black beans, corn, salsa, and diced tomatoes.
  • Simmer for 5 minutes to blend flavors.

3. 

Layer the Casserole

  • Preheat oven to 375°F (190°C).
  • Lightly grease a 9×13-inch baking dish.
  • Spread a thin layer of the beef mixture on the bottom.
  • Add a layer of tortillas, then top with more beef mixture and cheese.
  • Repeat the layers until ingredients are used, finishing with cheese on top.

4. 

Bake

  • Cover with foil and bake for 20 minutes.
  • Remove foil and bake another 10 minutes, until the cheese is melted and bubbly.

5. 

Serve

  • Let the casserole rest for 5–10 minutes before slicing.
  • Garnish with cilantro, avocado slices, sour cream, or jalapeños.

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Optional Additions

  • Spicy version: Add chopped jalapeños or a pinch of cayenne to the filling.
  • Vegetarian: Replace meat with extra beans, lentils, or diced bell peppers.
  • Creamy twist: Mix ½ cup sour cream or cream cheese into the filling for extra richness.
  • Tortilla chips: Crush some on top before baking for a crunchy finish.

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Tips for Success

  • For best layering, cut tortillas to fit your dish perfectly.
  • Don’t skip resting time — it helps the layers set, making it easier to slice.
  • Use good-quality salsa; it determines much of the flavor.
  • Leftovers taste even better the next day as flavors meld!

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Description

This casserole is the definition of comfort food meets fiesta — savory, cheesy, and loaded with texture. Each bite bursts with layers of tender tortillas, spiced beef, and melty cheese, balanced by the sweetness of corn and the tang of salsa. It’s like a warm hug in edible form.

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Nutritional Information (Per Serving – 1/8 of casserole)

NutrientAmount
Calories370 kcal
Protein25 g
Carbohydrates26 g
Fat18 g
Fiber4 g
Sodium620 mg
Calcium180 mg

(Values may vary depending on ingredients and cheese type.)

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Conclusion

This Easy Mexican Casserole is a family-favorite classic — rich, cheesy, and full of flavor, yet wonderfully simple to prepare. Whether you’re cooking for a busy weeknight or entertaining guests, it’s guaranteed to bring smiles and seconds.

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Recommendation & Embracing Healthful Indulgence

Pair this casserole with a fresh green salad, lime wedges, or homemade guacamole for balance. Use lean meat and low-fat cheese for a lighter version without losing that comforting Tex-Mex charm.

Sometimes, a little cheese and spice is the taste of happiness — enjoy this dish guilt-free as part of your joyful, balanced lifestyle.

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